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	<title>Victoria Revay</title>
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	<link>http://victoriarevay.wordpress.com</link>
	<description>A Life Well Lived...</description>
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		<title>Victoria Revay</title>
		<link>http://victoriarevay.wordpress.com</link>
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		<item>
		<title>Summer</title>
		<link>http://victoriarevay.wordpress.com/2011/07/04/summer/</link>
		<comments>http://victoriarevay.wordpress.com/2011/07/04/summer/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 22:13:53 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[vancouver life]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/?p=478</guid>
		<description><![CDATA[It&#8217;s here&#8230;..<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=478&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s here&#8230;..</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/victoriarevay.wordpress.com/478/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/victoriarevay.wordpress.com/478/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/victoriarevay.wordpress.com/478/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=478&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/e58f4709603227bd2a6bf619b019fd0b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Shesha</media:title>
		</media:content>
	</item>
		<item>
		<title>5 Easy Ways to Get Back to Blogging</title>
		<link>http://victoriarevay.wordpress.com/2010/08/20/5-easy-ways-to-get-back-to-blogging/</link>
		<comments>http://victoriarevay.wordpress.com/2010/08/20/5-easy-ways-to-get-back-to-blogging/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 06:19:01 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[vancouver life]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[Victoria Revay]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/?p=462</guid>
		<description><![CDATA[I&#8217;ve been managing –count them–two corporate blogs, two professional magazine blogs and my Tumblr. Of course I haven&#8217;t had time to write so much. But I am back, baby. Here are some of my tips that you can also use &#8230; <a href="http://victoriarevay.wordpress.com/2010/08/20/5-easy-ways-to-get-back-to-blogging/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=462&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been managing –count them–two corporate blogs, two professional magazine blogs and my Tumblr. Of course I haven&#8217;t had time to write so much. But I am back, baby.</p>
<p>Here are some of my tips that you can also use to get back into the thick-and-thin of blogging:</p>
<p>1. Visit you old blog and realize that if you don&#8217;t update it, people who stumble on your site might actually think you&#8217;re life ended at the entry of your last post. Oh and that you are boring.</p>
<p>2. Pick a new theme</p>
<p>3. Just find something to rant about. Anything.</p>
<p>4. Get really drunk and then re-visit old photos of your ex who was the biggest jerk. Write him that letter on your blog, instead of writing it to him.</p>
<p>5. Write down 100 things about yourself that you love.</p>
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			<media:title type="html">Shesha</media:title>
		</media:content>
	</item>
		<item>
		<title>I&#8217;m going back to bed&#8230;</title>
		<link>http://victoriarevay.wordpress.com/2009/09/14/im-going-back-to-bed/</link>
		<comments>http://victoriarevay.wordpress.com/2009/09/14/im-going-back-to-bed/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 19:36:13 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[vancouver life]]></category>
		<category><![CDATA[Alaska]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[long-distance]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sex and Vancouver]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/?p=458</guid>
		<description><![CDATA[Wow. What a Monday!  I am getting bad news after bad news and it&#8217;s not getting better.  Need to turn this around now. I realized yesterday that the feature I was writing was supposed to be about Alberta, and our &#8230; <a href="http://victoriarevay.wordpress.com/2009/09/14/im-going-back-to-bed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=458&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Wow. What a Monday!  I am getting bad news after bad news and it&#8217;s not getting better.  Need to turn this around now.</p>
<p>I realized yesterday that the feature I was writing was supposed to be about Alberta, and our lodge and mountains were in BC. Plus, our Via Ferrata expedition got snowed out, so we didn&#8217;t have a focus.  The story might be killed now.</p>
<p>Then, our winter leg of the tour might be cancelled again.  Someone on the board is not impressed with us.  Might be killed equals no money.</p>
<p>My Montreal call got shafted to tomorrow am and he didn&#8217;t sound all that interested.</p>
<p>He cancelled again from coming here.  I called him on it and he said he wanted to see me, but didn&#8217;t know.  We had to talk about everything and &#8220;life.&#8221; Not feeling great about it.  But I have faith.</p>
<p>I am so not happy right now. I don&#8217;t even know what to do with myself. Help me.</p>
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		<media:content url="http://0.gravatar.com/avatar/e58f4709603227bd2a6bf619b019fd0b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Shesha</media:title>
		</media:content>
	</item>
		<item>
		<title></title>
		<link>http://victoriarevay.wordpress.com/2009/08/07/he-doesnt-like-me/</link>
		<comments>http://victoriarevay.wordpress.com/2009/08/07/he-doesnt-like-me/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 18:14:05 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[vancouver life]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/2009/08/07/he-doesnt-like-me/</guid>
		<description><![CDATA[Ho-hum&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=456&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ho-hum&#8230;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/victoriarevay.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/victoriarevay.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/victoriarevay.wordpress.com/456/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=456&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Shesha</media:title>
		</media:content>
	</item>
		<item>
		<title>Tavvauvutit Iqaluit, Aksunai Ottawa &#124; Canadian Tourism Commission &#8211; Media Centre</title>
		<link>http://victoriarevay.wordpress.com/2009/06/30/tavvauvutit-iqaluit-aksunai-ottawa-canadian-tourism-commission-media-centre/</link>
		<comments>http://victoriarevay.wordpress.com/2009/06/30/tavvauvutit-iqaluit-aksunai-ottawa-canadian-tourism-commission-media-centre/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:55:04 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/2009/06/30/tavvauvutit-iqaluit-aksunai-ottawa-canadian-tourism-commission-media-centre/</guid>
		<description><![CDATA[Tavvauvutit Iqaluit, Aksunai Ottawa &#124; Canadian Tourism Commission &#8211; Media Centre Shared via AddThis<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=450&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mediacentre.canada.travel/content/ctcblog/tavvauvutit-iqaluit-aksunai-ottawa">Tavvauvutit Iqaluit, Aksunai Ottawa | Canadian Tourism Commission &#8211; Media Centre</a></p>
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			<media:title type="html">Shesha</media:title>
		</media:content>
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		<item>
		<title>Locals Know Their Grind &amp; Brew &#124; Canadian Tourism Commission &#8211; Media Centre</title>
		<link>http://victoriarevay.wordpress.com/2009/06/30/locals-know-their-grind-brew-canadian-tourism-commission-media-centre/</link>
		<comments>http://victoriarevay.wordpress.com/2009/06/30/locals-know-their-grind-brew-canadian-tourism-commission-media-centre/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 14:52:58 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://victoriarevay.wordpress.com/2009/06/30/locals-know-their-grind-brew-canadian-tourism-commission-media-centre/</guid>
		<description><![CDATA[Locals Know Their Grind &#38; Brew &#124; Canadian Tourism Commission &#8211; Media Centre Shared via AddThis<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=449&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://mediacentre.canada.travel/content/ctcblog/locals-know-their-grind-n%E2%80%99-brew-0">Locals Know Their Grind &amp; Brew | Canadian Tourism Commission &#8211; Media Centre</a></p>
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		<title>In the Land of the Midnight Sun</title>
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		<pubDate>Mon, 29 Jun 2009 15:56:04 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
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			<content:encoded><![CDATA[<p><a href="http://mediacentre.canada.travel/content/ctcblog/in-land-midnight-sun">In the Land of the Midnight Sun</a></p>
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		<title>This is the Northern Issue</title>
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		<pubDate>Mon, 29 Jun 2009 15:54:21 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
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		<title>Au Revoir Charlevoix, Allo Nunavut</title>
		<link>http://victoriarevay.wordpress.com/2009/06/29/au-revoir-charlevoix-allo-nunavut/</link>
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		<pubDate>Mon, 29 Jun 2009 02:11:30 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[Canada is a Big Place]]></category>
		<category><![CDATA[Quebec]]></category>
		<category><![CDATA[canadaisabigplace]]></category>
		<category><![CDATA[CTC]]></category>
		<category><![CDATA[quebec city]]></category>
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		<description><![CDATA[Last night was a late one.  I had to edit and post a few items, and finish a giant to-do list concerning our Flickr, Facebook, Twitter and Youtube account.   The Mac clock timed out at 3:38 am and my wake-up &#8230; <a href="http://victoriarevay.wordpress.com/2009/06/29/au-revoir-charlevoix-allo-nunavut/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=445&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last night was a late one.  I had to edit and post a few items, and finish a giant to-do list concerning our Flickr, Facebook, Twitter and Youtube account.   The Mac clock timed out at 3:38 am and my wake-up call was for 8:30 am.  Regardless, I can’t complain, because I am travelling the country and blogging about it.  I figure a little suffering on the road will do me good.</p>
<p>With that thought in mind, I decided to go for an early run and started the day with a nice breakfast.  As far as breakfasts go, I have to tell you about this one, because it’s the highlight of my Quebec breakfast experience so far. (Gasp!)</p>
<p>Even the lady at the reception desk was surprised when I told her that this was the BEST breakfast I’ve had since arriving in Quebec.  In Charlevoix!  Not Montreal or Quebec, but in the village of Baie-Saint-Paul.  How about this for a locals-know tip?  Get the Healthy Breakfast at <a href="http://www.hotelbaiestpaul.com/ven/menu_breakfast.html"><strong>Le Gourmet</strong></a> restaurant in the <a href="http://www.hotelbaiestpaul.com/"><strong>Hotel Baie-Saint-Paul</strong></a>.  It’s an organic poached egg sitting on top of a slice of toast (to drain the water), neatly arranged by a circle of the thickest and fluffiest whole wheat toast (sans butter) I have tried in a while.  The best part? It was included in the room rate.  Moving on….</p>
<p>Our first stop after breakfast was visiting the <a href="http://fromagefin.com/"><strong>Maison D’Affinage Maurice Dufour</strong></a> cheese farm.  This house of cheese is famous for two distinct personalities: a mild blue that lingers on the tongue called Le Ciel de Charlevoix. It won this year’s Canadian Cheese Grand Prix.  The second is Le Migneron, a popular creamy semi-hard cheese that is pale yellow and buttery textured.</p>
<p>Our second stop was in the heart of the village at a unique cosmetics store called <a href="http://www.shamane-cosmetiques.com/ass_milk"><strong>Shamane</strong></a>.  Its products are fortified with donkey milk.  The owner explained that even Cleopatra bathed in it, because it is filled with nutrients and doesn’t irritate the skin.  A quick salad-loop later,  followed by nibbles of dark cocoa at the chocolate museum ended our food trail on a sweet note.</p>
<p>Now at the airport, I’m a little exhausted.  We’re off to Nunavut tomorrow, beginning our next leg of this unique adventure.   I’m sad to leave Quebec.  I truly love the culture, the spirit of the people, and the beauty of this province I still know very little about.  One thing I do know?  The locals enjoy everyday to the fullest by focusing on what’s important: family and friends, food, and of course, having fun.</p>
<p>Tell me what you think about Quebec.  What makes it special?</p>
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		<title>Road Tripping to Charlevoix is a Good Thing</title>
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		<pubDate>Mon, 29 Jun 2009 01:57:47 +0000</pubDate>
		<dc:creator>victoriarevay</dc:creator>
				<category><![CDATA[Canada is a Big Place]]></category>
		<category><![CDATA[Quebec]]></category>
		<category><![CDATA[canada travel]]></category>
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		<description><![CDATA[When I’m travelling, the most mundane task of driving a car is all I need to cure a bit of the homesick blues.&#160; I know I’ve only been on the road for a week, but I drive everywhere in Vancouver &#8230; <a href="http://victoriarevay.wordpress.com/2009/06/29/road-tripping-to-charlevoix-is-a-good-thing/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=victoriarevay.wordpress.com&amp;blog=1885366&amp;post=443&amp;subd=victoriarevay&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When I’m travelling, the most mundane task of driving a car is all I need to cure a bit of the homesick blues.&nbsp; I know I’ve only been on the road for a week, but I drive everywhere in Vancouver and it makes me feel at home.</p>
<p>So, I could hardly wait to get into our Talon and hit the road to <a href="http://www.tourisme-charlevoix.com/en/"><b>Charlevoix</b></a>, a region about an hour from Quebec.&nbsp; We had a day and a bit for our “culinary field trip”, and while I was excited to try the cheeses, beer and freshly baked bread the region is noted for, I knew that the scenery would be equally as breathtaking.</p>
<p>And my dear friends, if you need a new angle or just that extra-added inspiration to write, this place will inspire.</p>
<p>Rolling hills blend seamlessly with the untamed vegetation: The beginning areas of the farming land are marked by geometric patterns and a succession of animals grazing enthusiastically.&nbsp; Not to mention the fields of knee-length grass dotted by jelly bean-coloured wild flowers that are a serene backdrop to the sunset.</p>
<p>When we arrived to the <a href="http://www.baiesaintpaul.com/"><b>Baie-Saint-Paul</b></a>, an angry thunderstorm surprised us, but it got over it.&nbsp; The sun was out again in a matter of minutes.&nbsp;&nbsp; Since the cheese producers we were going to visit were closed, we drove a little further to <a href="http://www.lamalbaie.worldweb.com/"><b>La Malbaie</b></a>, a resort town that is one of the first vacation spots in Canada.&nbsp; If you’ve ever driven the Oregon Coast, it’s a little reminiscent of that drive, but with less intensity and more charm.&nbsp;&nbsp; The <a href="http://www.fairmont.com/Richelieu?cm_mmc=affref-_-k67979-_-Fairmont%20Le%20Manoir%20Richelieu-_-gen"><b>Fairmont Le Manoir Richelieu</b></a> and the golfing is the main draw for visitors, but I really loved the narrow-and-curvy streets and the feeling that I was in a coastal fishing-type of a village.</p>
<p>After a hot meal and warm tea, we drove back to our hotel, listening to the late Michael Jackson.&nbsp; The radio announced his death and played his music non-stop.&nbsp; A perfect ending to a glorious day&#8230;</p>
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